May is International Drum Month - Healing Drum Circles
Laura Cerrano
The Month of May is International Drum Month. You are invited to embrace the rhythmic, playful side of yourself through the power of drumming!
Benefits of Drumming and music-making include:
- Relieves stress
- Builds connection
- Improves circulation
- Inspires collective joy and playfulness
- Improves mental health
- Strengthens motor control
- Helps to regulate the nervous system
There are sooooo many great benefits!!