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Certified NYC Feng Shui Expert Laura Cerrano has over 20-years of on-site and remote Feng Shui & Design consulting. Consultations, seminars and classes provided in New York City and Los Angeles California, along with National and International locations.

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Feng Shui Manhattan Healing Blog

Certified New York City Feng Shui Expert Laura Cerrano provides weekly Feng Shui Tips and insights to help inspire and support a new engagement with your daily surroundings internally and externally. She also explores the latest overlaps between the metaphysical sciences and modern-day sciences. In addition, Laura shares guidance into a variety of healing modalities, such as with Reiki, Dowsing, and Meditation to help support you with healthier lifestyle choices for the body, mind, and spirit.

Filtering by Category: Feng Shui for the Bedroom

How To Feng Shui Your College Dorm Room

Laura Cerrano

Can you believe it?! Summer is pretty much over. And that means,….BACK TO SCHOOL! Do we have any college students reading this post? If so, and you happen to be living on campus, I invite you to take a look at several Feng Shui Tips on how to enhance the energy of your dorm room for the upcoming college year. 


1. I remember the first year I lived on campus, I shared a dorm room with 3 other people, which was not ideal. Yet, one of the key habits that kept the peace between all of us, was being aware and mindful of each others personal space, which in tern provided visual and energetic boundaries. Meaning, we kept our own clutter under control as often as possible.  

 

2. College is a world wind of new life experiences, student activities, and loads of class work. With that said, it’s strongly recommended to select visuals and objects that support your conscious and subconscious mind during your next phase of development in life. Think about your hobbies, focus of studies, interests beyond college, supportive people in your life (family/ boyfriend/girlfriend/ friends/ family pet) and do your best to symbolically or literally represent those psychological cues of support, inspiration, and motivation.  

 

3. Plants are a great addition to any space and have been scientifically proven to help reduce stress and clean the air. Energetically speaking, they promote inner and outer growth, while adding a pop of personality to the space. How many plants? You could start with 2 - 3 of them. When selecting your plants, be sure the leaves are rounded or curved. Avoid prickly plants with sharp cactus needles or shaped leaves. 

 

4. It’s hard to escape the overwhelming radio waves of EMF’s (electromagnetic frequencies). The biggest culprits include computers, TV, and cell phones. An easy way in help to reduce EMF’s inside your dorm room is by turning off your computer and cell phone at night. The next suggestion is to keep them at least 4 feet away from your entire body when sleeping, if possible. One of the best things to do in general, is take breaks from being attached to your electronics 24/7. 

5. Keep your desk organized. If during the day you have a method to your madness when working and studying, so be it. Before bed, adopt the habit of making sure your paperwork is not spilling over into the rest of the room. Even pay mind to how you maintain storage space inside the desk drawers and your closet. It all counts!

6. Most of us have laptops these days, which is great for mobility and space saving. Yet, they can do immense damage to people’s posture because our necks are positioned in a constant downward angle. See about getting a computer monitor for your laptop. The monitor helps to raise your line of sight, which aligns your spine in a more erect position to promote better posture, health, and focus.

 

7. Another way to promote good posture when working at your desk, is by investing into a quality ergonomic chair (if able to). The purposes of the chair is to provide excellent lumbar support while sitting at your desk.

8. Be mindful with the type of lighting within your dorm room. Natural light is always the best, by opening your blinds and windows to let in fresh air, when able to. At night, pay mind to the type of artificial lighting inside your dorm room. Night time promotes yin (calmer) energy. To replicate this energy in the physical world, the use of down lighting is an easy way to establish this feeling. The light source could be placed by your desk, which is helpful when working. When deciding on how to light the rest of the space for more relaxed and fun times, feel free to get CREATIVE! 

 

9. Be sure the bed and bedding is promoting a platform for quality sleep. Lack of sleep means lack of energy, decrease in overall health, focus, and possible slipping of your GPA. When it comes to the type of bed colleges provide you with, from what I remember, they typically have bunkbeds. In terms of bedding, you have way more say. From a Feng Shui perspective, its recommended to select certain colors for your pillow covers, sheets, and comforter to help promote better sleep. Terra cotta, copper, coral, cream, peach, tan, and cocoa colors create a cozy, welcoming atmosphere for your bed. Soft natural colors like light blues, greens and lavenders lend the bedding a quiet, tranquil vibe, and invite healing energy.


Are there more tips? Of course! Yet, from here on, its best to experience a personalized consultation to refine specific suggestions that align with your goals for positive change. So, for now, start with these 9 Feng Shui Dorm Room suggestions. 


What is the Most Important Principle In Feng Shui?

Laura Cerrano

It must be furniture arrangement? How about color and artwork selection? Is it understanding what elements I’m born with? Or, perhaps it’s the direction my home faces? First, let’s translate “Feng Shui” into a more digestible meaning. 

Feng Shui encourages living a healthy lifestyle mentally, physically, emotionally and spiritually

Adopting the lifestyle of Feng Shui awakens your understanding that change first and foremost, begins from within. Exploring the inner alchemy of one’s self and becoming consciously aware that YOUR INTENTIONS provide the starting point for internal and external transformation is extremely important.   

Let’s take a look at the word, Intention through the teachings of Gary Zukav, author of, “The Seat of The Soul,” published in 1981. 

  • Intention is created by a thought.

  • A thought is energy that has been created by consciousness.

  • Consciousness is choosing to be awakened and aware of one’s internal and external surroundings.

  • You give your intention form based on the way you feel, think, behave, your values, and how you choose to live your life.

This single word, encompasses so many possibilities in how your life could be directed. If anything you learn from the teachings of Feng Shui, remember change begins with you, “the man in the mirror.” Become CLEAR with your INTENTIONS (your motivations), for why you are purposely asking for CHANGE YOUR LIFE. From your internal responses, this now introduces self-discussion about which Feng Shui method or methods you would like to utilize during the external transformation process of your living and working environments. Changes may include the architectural design of a building, the floor plan layout, the selection of land to occupy, the selection of artwork, colors, objects, and furniture arrangement that best aligns with your intentions and astrological birth chart.   


Feng Shui expert with 25+ years of experience. She provides bicoastal consultations and workshops for residential, real estate developments, Fortune 500 companies, and healing facilities. She is currently conducting research for her upcoming book that focuses on bridging the gap between the ancient wisdom of Feng Shui and modern day science to establish the practice of Feng Shui as a credible form of health care